Mango Lassi Protein Blend

INGREDIENTS

• 3–4 Saffrani threads
• 2 tbsp warm water
• 3/4 cup frozen mango
• 1/2 cup Greek yogurt
• 1 scoop vanilla or unflavored protein powder
• 1/2 cup cold water or milk
• Pinch of cardamom

DIRECTIONS

1. Bloom Saffrani in warm water for 5 minutes.
2. Add all ingredients to a blender.
3. Blend until thick and smooth.
4. Adjust with a splash of water or milk if needed.

The Saffrani Part

Add Saffrani according to your preferred strength. Use a lighter amount for a subtle saffron note, or add more for deeper color, aroma, and flavor.