Most women have no idea that vaginal health actually starts in the digestive tract. The bacteria in your gut directly influence the bacteria in your vaginal microbiome via the gut-vagina axis.
When your gut microbiome is inflamed (from stress, antibiotics, processed food, hormone fluctuations), it spreads through your bloodstream to every mucous membrane in your body. Discharge changes. Odor shifts.Tissue becomes reactive. You can wash externally all day. Nothing changes until you fix the bacteria upstream.
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